The healthy Bircher muesli is often referred to as the mother of muesli as we know it today. The original Bircher muesli recipe consists of just four ingredients: oats, milk, grated apple and hazelnuts. What makes it special is that the flakes are soaked overnight in water, milk or a plant-based drink in the refrigerator, making them particularly easy to digest. In the morning, an apple is grated into the mixture and grated hazelnuts are added.
Although the original recipe is still very popular today, Bircher muesli is now available in a wide range of varieties, mostly in the form of overnight oats. For all you berry lovers out there, we have created a delicious raspberry Bircher muesli that is also very easy to prepare:
Of course, you can also use other cereals such as rye or wheat flakes for the recipe. You can also vary the berries and seed mix according to your taste. In this case, we recommend our Verival Good Morning seed mix with various seeds such as flax and chia, but also fruity raspberry pieces.
Have fun trying it out!
