Strawberry-Chia Porridge

This deliciously creamy porridge gives you everything you need in the morning:

A warm and fibre-rich breakfast is easy to digest and good for your immune system. The complex carbohydrates in wholemeal oats cause your blood sugar to rise slowly, keeping you full longer and preventing cravings! The porridge is also a great source of plant-based proteins, giving your muscles the energy they need. Thanks to the natural sweetness of strawberries and other fruits, no additional sugar is needed, giving you an all-round delicious, low-calorie breakfast. By the way, the porridge is prepared in just 3 minutes, without any cooking.

Wholegrain oat groats gluten-free* 74%, sliced dates* (dates* 79%, rice flour*), apple cubes*, roasted and chopped almonds, strawberries* 3%, chia seeds* ‘Salvia Hispanica’ 3%, brown linseed*.

Origin of oats: EU)

Certified organic.
AT-BIO-301

May contain traces of sesame seeds, soya beans and other nuts. Packaged in a protective atmosphere. Store in a cool, dry place.

Pour 130 ml (depending on how runny you like it) of boiling water or 90 ml of hot milk over 50 g of porridge (6 tablespoons) in a bowl, stir, leave to stand for 3 minutes and enjoy while warm. ‘Overnight oats’: pour a little more cold water or cold milk over the mixture and leave to stand overnight.