Blueberry-Apple Porridge

With the power of oats, apples and blueberries,

porridge provides your body with all the important nutrients it needs at breakfast time. It is easy to digest and good for your immune system. The complex carbohydrates in whole grain oats cause your blood sugar to rise slowly, keeping you fuller for longer and keeping cravings at bay. What's more, the fiber in whole grain oats ensures healthy digestion. The blueberries also contain important antioxidants that protect you from free radicals and thus also from diseases. Important vitamins and minerals are also found in apples. By the way, our porridge is prepared in just 3 minutes, without any cooking.

Wholegrain gluten-free* oats* 76.5%, apple cubes* 8%, sultanas* (sultanas* 99.5%, sunflower oil*), chopped and roasted almonds*, apple flakes* 3% (apple pulp* 40%, rice flour*, apple juice concentrate* 20%), blueberry powder* 3%.

*) Certified organic.
AT-BIO-301

Origin of oats: EU

May contain traces of sesame seeds, soybeans and other nuts. Packaged in a protective atmosphere. Store in a cool, dry place.

Pour 130 ml (depending on how runny you like it) of boiling water or 90 ml of hot milk over 50 g of porridge (6 tablespoons) in a bowl, stir, leave to soak for 3 minutes and enjoy warm. “Overnight oats”: pour a little more cold water or cold milk over the mixture and leave to soak overnight.