Sour Cherry-Cocoa Oat Porridge

Warm TCM oat porridge for cold feet

A warm, perfectly balanced meal in just 3 minutes? With the warming recipe of our sour cherry cocoa oat porridge, developed in accordance with the 5-element theory of Traditional Chinese Medicine (TCM), you can! The porridge provides your body with all the important nutrients it needs at breakfast time, is easy to digest and good for your immune system. What's more, the fibre contained in the oat bran ensures healthy digestion. The composition of the ingredients covers all five elements of wood, fire, earth, metal and water – making it easy to have a balanced breakfast according to the nutritional teachings of TCM.

Oat bran* 77%, freeze-dried morellos* 4%, sliced figs* 4% (figs* 97%, rice flour*), sunflower seeds* 4%, chocolate chunks (cocoa: 70% minimum)* 3.3% (cocoa mass*, raw cane sugar*, cocoa butter*, vanilla*), chopped almonds* 3%, cocoa powder* 3%, carob powder*, lemon powder*, cinnamon*, salt.

Origin of oats: EU

*) Certified organic.
AT-BIO-301

May contain traces of sesame seeds, soybeans and other nuts. Packed in a protective atmosphere. Store in a cool, dry place.

Pour 95ml of boiling water or 95ml of hot oat drink (depending on the desired thickness) over 50g of the basic mixture (6 tablespoons) in a bowl, stir, leave to swell for 3 minutes and enjoy warm.